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Ginger Yogurt with Fruit
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PostPosted: 18 Jul 2008, 08:37 
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Joined:07 Jul 2008, 15:24
Posts:12
Try this rich tasting breakfast that can be made in just 10 minutes! The ginger not only adds a delicious twist to the blend of banana and yogurt but helps boost your metabolism—a great way to start the day!

Prep and Cook Time: 10 minutes

Ingredients:
¾ cup low-fat plain yogurt
2 large ripe bananas
2 tsp fresh ginger, grated
1 large papaya
1 cup seedless grapes
¼ cup sliced almonds
Attachment:
gingeryogurtwfruit.jpg
gingeryogurtwfruit.jpg [ 8.08 KiB | Viewed 908 times ]



Directions:

Blend together yogurt, banana, and ginger in blender.
Spoon out meat of papaya and divide papaya and grapes between two bowls.
Mix with blended yogurt and top with sliced almonds.
Serves 2

Healthy Cooking Tips:

For best flavor, make sure you use ripe bananas. Using two large ones makes this blend thick and rich.

http://whfoods.org/genpage.php?tname=recipe&dbid=127


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